Barq'S Root Beer, Regular vs Apple Pie, No Icing, 1 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Apple Pie, No Icing, 1 Portion is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Apple Pie, No Icing, 1 Portion

250 kcal

Highest protein

Apple Pie, No Icing, 1 Portion

3 g protein

Lowest carbs

Apple Pie, No Icing, 1 Portion

35 g carbs

Lowest sodium

Barq'S Root Beer, Regular

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq'S Root Beer, RegularBeverages	330 kcal	0 g	90 g	0 g	0 g	70 mg
Apple Pie, No Icing, 1 PortionSides & Dessert	250 kcal	3 g	35 g	11 g	1 g	270 mg

Choose Apple Pie, No Icing, 1 Portion if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Pie, No Icing, 1 Portion if you want the most protein. It has 3g protein per serving.

If sodium matters, Barq'S Root Beer, Regular is the lighter sodium pick at 70mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.