Breast, Spicy vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Breast, Spicy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breast, Spicy

412 kcal

Highest protein

Breast, Spicy

39 g protein

Lowest carbs

Breast, Spicy

13 g carbs

Lowest sodium

Apple Pie, No Icing, 4 Portion

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breast, SpicyMain Courses	412 kcal	39 g	13 g	23 g	1 g	1,650 mg
Apple Pie, No Icing, 4 PortionSides & Dessert	1,000 kcal	12 g	140 g	44 g	4 g	1,080 mg

Choose Breast, Spicy if your priority is keeping calories lower. It has 412 calories per serving.

Choose Breast, Spicy if you want the most protein. It has 39g protein per serving.

If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.