Chicken Fried Steak With Gravy vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Chicken Fried Steak With Gravy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Fried Steak With Gravy

540 kcal

Highest protein

Chicken Fried Steak With Gravy

17 g protein

Lowest carbs

Chicken Fried Steak With Gravy

37 g carbs

Lowest sodium

Apple Pie, No Icing, 4 Portion

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Fried Steak With GravyLocal Favorites	540 kcal	17 g	37 g	47 g	0 g	1,660 mg
Apple Pie, No Icing, 4 PortionSides & Dessert	1,000 kcal	12 g	140 g	44 g	4 g	1,080 mg

Choose Chicken Fried Steak With Gravy if your priority is keeping calories lower. It has 540 calories per serving.

Choose Chicken Fried Steak With Gravy if you want the most protein. It has 17g protein per serving.

If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.