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Nutrition comparison
Church's Southern Sweet Tea, Regular vs Apple Pie, No Icing, 1 Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.
Quick answer
Church's Southern Sweet Tea, Regular is lowest in calories, while Apple Pie, No Icing, 1 Portion gives the most protein.
Add all to calculatorLowest calories
Church's Southern Sweet Tea, Regular
190 kcal
Highest protein
Apple Pie, No Icing, 1 Portion
3 g protein
Lowest carbs
Apple Pie, No Icing, 1 Portion
35 g carbs
Lowest sodium
Church's Southern Sweet Tea, Regular
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Church's Southern Sweet Tea, RegularBeverages | 190 kcal | 0 g | 48 g | 0 g | 0 g | 10 mg |
| Apple Pie, No Icing, 1 PortionSides & Dessert | 250 kcal | 3 g | 35 g | 11 g | 1 g | 270 mg |
Which should you choose?
Choose Church's Southern Sweet Tea, Regular if your priority is keeping calories lower. It has 190 calories per serving.
Choose Apple Pie, No Icing, 1 Portion if you want the most protein. It has 3g protein per serving.
If sodium matters, Church's Southern Sweet Tea, Regular is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Church's Chicken calculator to see combined calories and macros.
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