Nutrition comparison

Church's Southern Sweet Tea, Regular vs Apple Pie, No Icing, 1 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Church's Southern Sweet Tea, Regular is lowest in calories, while Apple Pie, No Icing, 1 Portion gives the most protein.

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Lowest calories
Church's Southern Sweet Tea, Regular
190 kcal
Highest protein
Apple Pie, No Icing, 1 Portion
3 g protein
Lowest carbs
Apple Pie, No Icing, 1 Portion
35 g carbs
Lowest sodium
Church's Southern Sweet Tea, Regular
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Church's Southern Sweet Tea, RegularBeverages190 kcal0 g48 g0 g0 g10 mg
Apple Pie, No Icing, 1 PortionSides & Dessert250 kcal3 g35 g11 g1 g270 mg

Which should you choose?

Choose Church's Southern Sweet Tea, Regular if your priority is keeping calories lower. It has 190 calories per serving.

Choose Apple Pie, No Icing, 1 Portion if you want the most protein. It has 3g protein per serving.

If sodium matters, Church's Southern Sweet Tea, Regular is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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