Nutrition comparison

Creamy Jalapeno vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Creamy Jalapeno is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

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Lowest calories
Creamy Jalapeno
120 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Creamy Jalapeno
2 g carbs
Lowest sodium
Creamy Jalapeno
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy JalapenoSauces120 kcal0 g2 g13 g0 g210 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Creamy Jalapeno if your priority is keeping calories lower. It has 120 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Creamy Jalapeno is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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