Nutrition comparison

Dinner Rolls vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Dinner Rolls is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

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Lowest calories
Dinner Rolls
60 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Dinner Rolls
11 g carbs
Lowest sodium
Dinner Rolls
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner RollsLocal Favorites60 kcal2 g11 g1 g0.5 g130 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Dinner Rolls if your priority is keeping calories lower. It has 60 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Dinner Rolls is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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