Nutrition comparison

Fanta Apple, Medium vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Fanta Apple, Medium is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

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Lowest calories
Fanta Apple, Medium
460 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Fanta Apple, Medium
125 g carbs
Lowest sodium
Fanta Apple, Medium
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Apple, MediumBeverages460 kcal0 g125 g0 g0 g35 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Fanta Apple, Medium if your priority is keeping calories lower. It has 460 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Fanta Apple, Medium is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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