Nutrition comparison

Fanta Pineapple, Regular vs Apple Pie, No Icing, 1 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Apple Pie, No Icing, 1 Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Apple Pie, No Icing, 1 Portion
250 kcal
Highest protein
Apple Pie, No Icing, 1 Portion
3 g protein
Lowest carbs
Apple Pie, No Icing, 1 Portion
35 g carbs
Lowest sodium
Fanta Pineapple, Regular
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Pineapple, RegularBeverages310 kcal0 g86 g0 g0 g15 mg
Apple Pie, No Icing, 1 PortionSides & Dessert250 kcal3 g35 g11 g1 g270 mg

Which should you choose?

Choose Apple Pie, No Icing, 1 Portion if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Pie, No Icing, 1 Portion if you want the most protein. It has 3g protein per serving.

If sodium matters, Fanta Pineapple, Regular is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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