Nutrition comparison

Fries, Large vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Fries, Large is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

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Lowest calories
Fries, Large
570 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Fries, Large
80 g carbs
Lowest sodium
Apple Pie, No Icing, 4 Portion
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries, LargeSides & Dessert570 kcal7 g80 g24 g0 g1,730 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Fries, Large if your priority is keeping calories lower. It has 570 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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