Hash Rounds vs Apple Pie, No Icing, 1 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Hash Rounds is lowest in calories, while Apple Pie, No Icing, 1 Portion gives the most protein.

Lowest calories

Hash Rounds

210 kcal

Highest protein

Apple Pie, No Icing, 1 Portion

3 g protein

Lowest carbs

Hash Rounds

18 g carbs

Lowest sodium

Hash Rounds

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash RoundsBreakfast	210 kcal	2 g	18 g	14 g	4 g	250 mg
Apple Pie, No Icing, 1 PortionSides & Dessert	250 kcal	3 g	35 g	11 g	1 g	270 mg

Choose Hash Rounds if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Pie, No Icing, 1 Portion if you want the most protein. It has 3g protein per serving.

If sodium matters, Hash Rounds is the lighter sodium pick at 250mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.