NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Jalapeno Pepper, 5 Portion vs Apple Pie, No Icing, 4 Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.
Quick answer
Jalapeno Pepper, 5 Portion is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.
Add all to calculatorLowest calories
Jalapeno Pepper, 5 Portion
25 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Jalapeno Pepper, 5 Portion
5 g carbs
Lowest sodium
Jalapeno Pepper, 5 Portion
850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Pepper, 5 PortionSides & Dessert | 25 kcal | 0 g | 5 g | 0 g | 0 g | 850 mg |
| Apple Pie, No Icing, 4 PortionSides & Dessert | 1,000 kcal | 12 g | 140 g | 44 g | 4 g | 1,080 mg |
Which should you choose?
Choose Jalapeno Pepper, 5 Portion if your priority is keeping calories lower. It has 25 calories per serving.
Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.
If sodium matters, Jalapeno Pepper, 5 Portion is the lighter sodium pick at 850mg.
Compare as a meal
Open these items in the Church's Chicken calculator to see combined calories and macros.
Open calculator