Leg, Spicy vs Apple Pie, No Icing, 1 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Leg, Spicy is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Leg, Spicy

171 kcal

Highest protein

Leg, Spicy

12 g protein

Lowest carbs

Leg, Spicy

7 g carbs

Lowest sodium

Apple Pie, No Icing, 1 Portion

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Leg, SpicyMain Courses	171 kcal	12 g	7 g	11 g	1 g	657 mg
Apple Pie, No Icing, 1 PortionSides & Dessert	250 kcal	3 g	35 g	11 g	1 g	270 mg

Choose Leg, Spicy if your priority is keeping calories lower. It has 171 calories per serving.

Choose Leg, Spicy if you want the most protein. It has 12g protein per serving.

If sodium matters, Apple Pie, No Icing, 1 Portion is the lighter sodium pick at 270mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.