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Nutrition comparison
Leg, Spicy vs Apple Pie, No Icing, 4 Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.
Quick answer
Leg, Spicy is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Leg, Spicy
171 kcal
Highest protein
Leg, Spicy
12 g protein
Lowest carbs
Leg, Spicy
7 g carbs
Lowest sodium
Leg, Spicy
657 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Leg, SpicyMain Courses | 171 kcal | 12 g | 7 g | 11 g | 1 g | 657 mg |
| Apple Pie, No Icing, 4 PortionSides & Dessert | 1,000 kcal | 12 g | 140 g | 44 g | 4 g | 1,080 mg |
Which should you choose?
Choose Leg, Spicy if your priority is keeping calories lower. It has 171 calories per serving.
Choose Leg, Spicy if you want the most protein. It has 12g protein per serving.
If sodium matters, Leg, Spicy is the lighter sodium pick at 657mg.
Compare as a meal
Open these items in the Church's Chicken calculator to see combined calories and macros.
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