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Nutrition comparison
Signature Hot Sauce vs Apple Pie, No Icing, 1 Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.
Quick answer
Signature Hot Sauce is lowest in calories, while Apple Pie, No Icing, 1 Portion gives the most protein.
Add all to calculatorLowest calories
Signature Hot Sauce
110 kcal
Highest protein
Apple Pie, No Icing, 1 Portion
3 g protein
Lowest carbs
Signature Hot Sauce
7 g carbs
Lowest sodium
Signature Hot Sauce
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Signature Hot SauceSauces | 110 kcal | 0 g | 7 g | 10 g | 0 g | 240 mg |
| Apple Pie, No Icing, 1 PortionSides & Dessert | 250 kcal | 3 g | 35 g | 11 g | 1 g | 270 mg |
Which should you choose?
Choose Signature Hot Sauce if your priority is keeping calories lower. It has 110 calories per serving.
Choose Apple Pie, No Icing, 1 Portion if you want the most protein. It has 3g protein per serving.
If sodium matters, Signature Hot Sauce is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Church's Chicken calculator to see combined calories and macros.
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