Nutrition comparison

Signature Hot Sauce vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Signature Hot Sauce is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

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Lowest calories
Signature Hot Sauce
110 kcal
Highest protein
Apple Pie, No Icing, 4 Portion
12 g protein
Lowest carbs
Signature Hot Sauce
7 g carbs
Lowest sodium
Signature Hot Sauce
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Signature Hot SauceSauces110 kcal0 g7 g10 g0 g240 mg
Apple Pie, No Icing, 4 PortionSides & Dessert1,000 kcal12 g140 g44 g4 g1,080 mg

Which should you choose?

Choose Signature Hot Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Signature Hot Sauce is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Church's Chicken calculator to see combined calories and macros.

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