Spicy Rice, Large vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Spicy Rice, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spicy Rice, Large

700 kcal

Highest protein

Spicy Rice, Large

21 g protein

Lowest carbs

Spicy Rice, Large

62 g carbs

Lowest sodium

Apple Pie, No Icing, 4 Portion

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Rice, LargeLocal Favorites	700 kcal	21 g	62 g	41 g	4 g	2,510 mg
Apple Pie, No Icing, 4 PortionSides & Dessert	1,000 kcal	12 g	140 g	44 g	4 g	1,080 mg

Choose Spicy Rice, Large if your priority is keeping calories lower. It has 700 calories per serving.

Choose Spicy Rice, Large if you want the most protein. It has 21g protein per serving.

If sodium matters, Apple Pie, No Icing, 4 Portion is the lighter sodium pick at 1,080mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.