Sprite, Medium vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Sprite, Medium is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

Lowest calories

Sprite, Medium

390 kcal

Highest protein

Apple Pie, No Icing, 4 Portion

12 g protein

Lowest carbs

Sprite, Medium

105 g carbs

Lowest sodium

Sprite, Medium

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite, MediumBeverages	390 kcal	0 g	105 g	0 g	0 g	90 mg
Apple Pie, No Icing, 4 PortionSides & Dessert	1,000 kcal	12 g	140 g	44 g	4 g	1,080 mg

Choose Sprite, Medium if your priority is keeping calories lower. It has 390 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Sprite, Medium is the lighter sodium pick at 90mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.