Sprite, Regular vs Apple Pie, No Icing, 4 Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Church's Chicken menu items.

Quick answer

Sprite, Regular is lowest in calories, while Apple Pie, No Icing, 4 Portion gives the most protein.

Lowest calories

Sprite, Regular

290 kcal

Highest protein

Apple Pie, No Icing, 4 Portion

12 g protein

Lowest carbs

Sprite, Regular

77 g carbs

Lowest sodium

Sprite, Regular

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sprite, RegularBeverages	290 kcal	0 g	77 g	0 g	0 g	65 mg
Apple Pie, No Icing, 4 PortionSides & Dessert	1,000 kcal	12 g	140 g	44 g	4 g	1,080 mg

Choose Sprite, Regular if your priority is keeping calories lower. It has 290 calories per serving.

Choose Apple Pie, No Icing, 4 Portion if you want the most protein. It has 12g protein per serving.

If sodium matters, Sprite, Regular is the lighter sodium pick at 65mg.

Open these items in the Church's Chicken calculator to see combined calories and macros.