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Last updated: Aug 9, 2026

Church's Chicken

Leg, Original

Main CoursesPopular

Church's Chicken Leg, Original is fat-leaning, with about 54% of macro calories from fat. Each serving has 164 calories, 13g protein, 6g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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164

Calories

Per serving

13 g

Protein

6 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories164 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 382 mg17%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

164

kcal

Protein13 g (31%)

Carbs6 g (14%)

Fat10 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 382 mg17%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 13g protein and 164 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium382mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Courses

View all

Breast, Original421 kcal · 42 g protein Breast, Spicy412 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Leg, Original has 86 fewer calories than Apple Pie, No Icing, 1 Portion and 10g more protein. Compare

Leg, Original has 836 fewer calories than Apple Pie, No Icing, 4 Portion and 1g more protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Large640 kcal · 26 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with Apple Pie, No Icing, 1 Portion

Leg, Original Compared With Nearby Items

Compared with Breast, Spicy, another Main Courses item at Church's Chicken, Leg, Original has 248 fewer calories than it and 26g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Leg, Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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