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Last updated: Aug 9, 2026

Church's Chicken

Wing, Original

Main CoursesPopular

Church's Chicken Wing, Original is fat-leaning, with about 59% of macro calories from fat. Each serving has 161 calories, 9g protein, 8g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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161

Calories

Per serving

9 g

Protein

8 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories161 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 261 mg11%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

161

kcal

Protein9 g (22%)

Carbs8 g (19%)

Fat11 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 261 mg11%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 9g protein and 161 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium261mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Main Courses

View all

Breast, Original421 kcal · 42 g protein Breast, Spicy412 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wing, Original has 89 fewer calories than Apple Pie, No Icing, 1 Portion and 6g more protein. Compare

Wing, Original has 839 fewer calories than Apple Pie, No Icing, 4 Portion and 3g less protein. Compare

Apple Pie, No Icing, 1 Portion250 kcal · 3 g proteinApple Pie, No Icing, 4 Portion1,000 kcal · 12 g proteinBacon100 kcal · 6 g proteinBacon, Egg & Cheese Biscuit550 kcal · 21 g proteinBaked Mac & Cheese, Large640 kcal · 26 g proteinBaked Mac & Cheese, Regular210 kcal · 9 g protein

Compare with Apple Pie, No Icing, 1 Portion

Wing, Original Compared With Nearby Items

Compared with Breast, Spicy, another Main Courses item at Church's Chicken, Wing, Original has 251 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wing, Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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