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Last updated: Aug 9, 2026

Chuy's

Boom-Boom Sauce, 3 fl oz

SaucesPopular

Chuy's Boom-Boom Sauce, 3 fl oz is fat-leaning, with about 73% of macro calories from fat. Each serving has 220 calories, 10g protein, 4g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz

Serving Size

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220

Calories

Per serving

10 g

Protein

4 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,120 mg49%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein10 g (19%)

Carbs4 g (8%)

Fat17 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 1,120 mg49%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 220 calories.No

Lower carb4g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boom-Boom Sauce, 3 fl oz has 940 fewer calories than #1 Comida Deluxe and 45g less protein. Compare

Boom-Boom Sauce, 3 fl oz has 1060 fewer calories than #2 The Elvis Presley Memorial Combo and 56g less protein. Compare

#1 Comida Deluxe1,160 kcal · 55 g protein#2 The Elvis Presley Memorial Combo1,280 kcal · 66 g protein#3 Taco & Enchilada520 kcal · 25 g protein#4 Combo, Cheese Chile Rellenos390 kcal · 17 g protein#4 Combo, Cheese Enchiladas250 kcal · 14 g protein#4 Combo, Chicken & Cheese Chile Rellenos300 kcal · 15 g protein

Compare with #1 Comida Deluxe

Boom-Boom Sauce, 3 fl oz Compared With Nearby Items

Chuy's Boom-Boom Sauce, 3 fl oz is listed in the Sauces category with 220 calories, 10g protein, 4g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Boom-Boom Sauce, 3 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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