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Last updated: Aug 9, 2026

Chuy's

Chicken Soft Taco

TacosPopular

Chuy's Chicken Soft Taco is fat-leaning, with about 44% of macro calories from fat. Each serving has 590 calories, 42g protein, 42g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 entree

Serving Size

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590

Calories

Per serving

42 g

Protein

42 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 10 g50%

Trans Fat 2.5 g—

Cholesterol 100 mg33%

Sodium 1,720 mg75%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein42 g (28%)

Carbs42 g (28%)

Fat29 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 5 g18%

Sodium 1,720 mg75%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 42g protein and 590 calories.Yes

Lower carb42g carbs per serving.No

Low fat29g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Soft Taco has 570 fewer calories than #1 Comida Deluxe and 13g less protein. Compare

Chicken Soft Taco has 690 fewer calories than #2 The Elvis Presley Memorial Combo and 24g less protein. Compare

#1 Comida Deluxe1,160 kcal · 55 g protein#2 The Elvis Presley Memorial Combo1,280 kcal · 66 g protein#3 Taco & Enchilada520 kcal · 25 g protein#4 Combo, Cheese Chile Rellenos390 kcal · 17 g protein#4 Combo, Cheese Enchiladas250 kcal · 14 g protein#4 Combo, Chicken & Cheese Chile Rellenos300 kcal · 15 g protein

Compare with #1 Comida Deluxe

Chicken Soft Taco Compared With Nearby Items

Chuy's Chicken Soft Taco is listed in the Tacos category with 590 calories, 42g protein, 42g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Soft Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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