Last updated: Aug 9, 2026
Chuy's

Grilled Chicken Salad

SaladsPopular

Chuy's Grilled Chicken Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 470 calories, 48g protein, 16g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 salad
Serving Size
470
Calories
Per serving
48 g
Protein
16 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 420 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein48 g (41%)
Carbs16 g (14%)
Fat24 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 5 g18%
Sodium 420 mg18%
Sugars 5 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 470 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Chicken Salad has 690 fewer calories than #1 Comida Deluxe and 7g less protein. Compare

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Compare with #1 Comida Deluxe

Grilled Chicken Salad Compared With Nearby Items

Chuy's Grilled Chicken Salad is listed in the Salads category with 470 calories, 48g protein, 16g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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