Last updated: Aug 9, 2026
Chuy's

Macaroni and Cheese

Kids SidesPopular

Chuy's Macaroni and Cheese is fat-leaning, with about 42% of macro calories from fat. Each serving has 220 calories, 9g protein, 22g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
220
Calories
Per serving
9 g
Protein
22 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 440 mg19%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein9 g (17%)
Carbs22 g (41%)
Fat10 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 440 mg19%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 9g protein and 220 calories.No
Lower carb22g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni and Cheese has 940 fewer calories than #1 Comida Deluxe and 46g less protein. Compare

Macaroni and Cheese has 1060 fewer calories than #2 The Elvis Presley Memorial Combo and 57g less protein. Compare

Compare with #1 Comida Deluxe

Macaroni and Cheese Compared With Nearby Items

Chuy's Macaroni and Cheese is listed in the Kids Sides category with 220 calories, 9g protein, 22g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Macaroni and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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