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Last updated: Aug 9, 2026

Chuy's

Mexi-Cobb Salad

SaladsPopular

Chuy's Mexi-Cobb Salad is fat-leaning, with about 78% of macro calories from fat. Each serving has 1,080 calories, 33g protein, 29g carbs, and 96g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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1,080

Calories

Per serving

33 g

Protein

29 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 32 g160%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,950 mg85%

Total Carbohydrate 29 g11%

Dietary Fiber 12 g43%

Total Sugars 8 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein33 g (12%)

Carbs29 g (10%)

Fat96 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 12 g43%

Sodium 1,950 mg85%

Sugars 8 g—

Saturated Fat 32 g160%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 33g protein and 1,080 calories.No

Lower carb29g carbs per serving.No

Low fat96g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mexi-Cobb Salad has 80 fewer calories than #1 Comida Deluxe and 22g less protein. Compare

Mexi-Cobb Salad has 200 fewer calories than #2 The Elvis Presley Memorial Combo and 33g less protein. Compare

#1 Comida Deluxe1,160 kcal · 55 g protein#2 The Elvis Presley Memorial Combo1,280 kcal · 66 g protein#3 Taco & Enchilada520 kcal · 25 g protein#4 Combo, Cheese Chile Rellenos390 kcal · 17 g protein#4 Combo, Cheese Enchiladas250 kcal · 14 g protein#4 Combo, Chicken & Cheese Chile Rellenos300 kcal · 15 g protein

Compare with #1 Comida Deluxe

Mexi-Cobb Salad Compared With Nearby Items

Chuy's Mexi-Cobb Salad is listed in the Salads category with 1,080 calories, 33g protein, 29g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Mexi-Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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