Last updated: Aug 9, 2026
Chuy's

Queso Compuesto

AppetizersPopular

Chuy's Queso Compuesto is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,040 calories, 29g protein, 80g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 appetizer
Serving Size
1,040
Calories
Per serving
29 g
Protein
80 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,960 mg129%
Total Carbohydrate 80 g29%
Dietary Fiber 9 g32%
Total Sugars 6 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein29 g (11%)
Carbs80 g (31%)
Fat68 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 9 g32%
Sodium 2,960 mg129%
Sugars 6 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 29g protein and 1,040 calories.No
Lower carb80g carbs per serving.No
Low fat68g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Queso Compuesto has 120 fewer calories than #1 Comida Deluxe and 26g less protein. Compare

Queso Compuesto has 240 fewer calories than #2 The Elvis Presley Memorial Combo and 37g less protein. Compare

Compare with #1 Comida Deluxe

Queso Compuesto Compared With Nearby Items

Chuy's Queso Compuesto is listed in the Appetizers category with 1,040 calories, 29g protein, 80g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Queso Compuesto are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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