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Last updated: Aug 9, 2026

Chuy's

Salsa Fresca, 6 fl oz

SaucesPopular

Chuy's Salsa Fresca, 6 fl oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 35 calories, 2g protein, 8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz

Serving Size

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Calories

Per serving

2 g

Protein

8 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,200 mg52%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (20%)

Carbs8 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

20% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 1,200 mg52%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 2g protein and 35 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salsa Fresca, 6 fl oz has 1125 fewer calories than #1 Comida Deluxe and 53g less protein. Compare

Salsa Fresca, 6 fl oz has 1245 fewer calories than #2 The Elvis Presley Memorial Combo and 64g less protein. Compare

#1 Comida Deluxe1,160 kcal · 55 g protein#2 The Elvis Presley Memorial Combo1,280 kcal · 66 g protein#3 Taco & Enchilada520 kcal · 25 g protein#4 Combo, Cheese Chile Rellenos390 kcal · 17 g protein#4 Combo, Cheese Enchiladas250 kcal · 14 g protein#4 Combo, Chicken & Cheese Chile Rellenos300 kcal · 15 g protein

Compare with #1 Comida Deluxe

Salsa Fresca, 6 fl oz Compared With Nearby Items

Chuy's Salsa Fresca, 6 fl oz is listed in the Sauces category with 35 calories, 2g protein, 8g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Salsa Fresca, 6 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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