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Last updated: Aug 9, 2026

Chuy's

Sopapillas

DessertsPopular

Chuy's Sopapillas is carb-leaning, with about 68% of macro calories from carb. Each serving has 1,210 calories, 19g protein, 207g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 plated dessert

Serving Size

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1,210

Calories

Per serving

19 g

Protein

207 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 6 g30%

Trans Fat 1 g—

Cholesterol 10 mg3%

Sodium 1,560 mg68%

Total Carbohydrate 207 g75%

Dietary Fiber 4 g14%

Total Sugars 91 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein19 g (6%)

Carbs207 g (68%)

Fat35 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 1,560 mg68%

Sugars 91 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 19g protein and 1,210 calories.No

Lower carb207g carbs per serving.No

Low fat35g total fat per serving.No

High sugar91g total sugars per serving.Yes

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sopapillas has 50 more calories than #1 Comida Deluxe and 36g less protein. Compare

Sopapillas has 70 fewer calories than #2 The Elvis Presley Memorial Combo and 47g less protein. Compare

#1 Comida Deluxe1,160 kcal · 55 g protein#2 The Elvis Presley Memorial Combo1,280 kcal · 66 g protein#3 Taco & Enchilada520 kcal · 25 g protein#4 Combo, Cheese Chile Rellenos390 kcal · 17 g protein#4 Combo, Cheese Enchiladas250 kcal · 14 g protein#4 Combo, Chicken & Cheese Chile Rellenos300 kcal · 15 g protein

Compare with #1 Comida Deluxe

Sopapillas Compared With Nearby Items

Chuy's Sopapillas is listed in the Desserts category with 1,210 calories, 19g protein, 207g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Sopapillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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