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Last updated: Aug 9, 2026

Chuy's

Taco Beef Salad

SaladsPopular

Chuy's Taco Beef Salad is fat-leaning, with about 58% of macro calories from fat. Each serving has 980 calories, 46g protein, 59g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

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980

Calories

Per serving

46 g

Protein

59 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 21 g105%

Trans Fat 3.5 g—

Cholesterol 115 mg38%

Sodium 1,600 mg70%

Total Carbohydrate 59 g21%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein46 g (18%)

Carbs59 g (24%)

Fat64 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 8 g29%

Sodium 1,600 mg70%

Sugars 7 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 46g protein and 980 calories.No

Lower carb59g carbs per serving.No

Low fat64g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Taco Beef Salad has 180 fewer calories than #1 Comida Deluxe and 9g less protein. Compare

Taco Beef Salad has 300 fewer calories than #2 The Elvis Presley Memorial Combo and 20g less protein. Compare

#1 Comida Deluxe1,160 kcal · 55 g protein#2 The Elvis Presley Memorial Combo1,280 kcal · 66 g protein#3 Taco & Enchilada520 kcal · 25 g protein#4 Combo, Cheese Chile Rellenos390 kcal · 17 g protein#4 Combo, Cheese Enchiladas250 kcal · 14 g protein#4 Combo, Chicken & Cheese Chile Rellenos300 kcal · 15 g protein

Compare with #1 Comida Deluxe

Taco Beef Salad Compared With Nearby Items

Chuy's Taco Beef Salad is listed in the Salads category with 980 calories, 46g protein, 59g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Taco Beef Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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