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Nutrition comparison
Apple Dessert vs Alfredo Deep Dish Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Apple Dessert is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.
Add all to calculatorLowest calories
Apple Dessert
165 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Apple Dessert
30.5 g carbs
Lowest sodium
Apple Dessert
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Apple DessertSides & Desserts | 165 kcal | 3.2 g | 30.5 g | 3.1 g | 0.8 g | 120 mg |
| Alfredo Deep Dish PizzaPizza | 243 kcal | 7.4 g | 32.7 g | 9.2 g | 1.1 g | 306 mg |
Which should you choose?
Choose Apple Dessert if your priority is keeping calories lower. It has 165 calories per serving.
Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Apple Dessert is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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