Nutrition comparison

BBQ Pork Flatbread vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

BBQ Pork Flatbread is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

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Lowest calories
BBQ Pork Flatbread
98 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
BBQ Pork Flatbread
7.7 g carbs
Lowest sodium
BBQ Pork Flatbread
186.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Pork FlatbreadPizza98 kcal4.9 g7.7 g5.3 g0.3 g186 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose BBQ Pork Flatbread if your priority is keeping calories lower. It has 98 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, BBQ Pork Flatbread is the lighter sodium pick at 186mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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