Nutrition comparison

Blue Cheese Dressing vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Alfredo Deep Dish Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alfredo Deep Dish Pizza
243 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Blue Cheese Dressing
2 g carbs
Lowest sodium
Alfredo Deep Dish Pizza
306.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese DressingSalad Dressing260 kcal2 g2 g28.1 g0 g641 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Alfredo Deep Dish Pizza if your priority is keeping calories lower. It has 243 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Alfredo Deep Dish Pizza is the lighter sodium pick at 306mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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