Nutrition comparison

Create Your Own Pizza, Flatbread Pizza Crust vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Create Your Own Pizza, Flatbread Pizza Crust is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

Add all to calculator
Lowest calories
Create Your Own Pizza, Flatbread Pizza Crust
33 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Create Your Own Pizza, Flatbread Pizza Crust
5.5 g carbs
Lowest sodium
Create Your Own Pizza, Flatbread Pizza Crust
14.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Pizza, Flatbread Pizza CrustCreate Your Own33 kcal0.9 g5.5 g0.7 g0.2 g15 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Create Your Own Pizza, Flatbread Pizza Crust if your priority is keeping calories lower. It has 33 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Create Your Own Pizza, Flatbread Pizza Crust is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

Open calculator