Nutrition comparison

Create Your Own Pizza, Ham vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Create Your Own Pizza, Ham is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

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Lowest calories
Create Your Own Pizza, Ham
30 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Create Your Own Pizza, Ham
1.5 g carbs
Lowest sodium
Alfredo Deep Dish Pizza
306.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Pizza, HamCreate Your Own30 kcal3.5 g1.5 g0.8 g0 g363 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Create Your Own Pizza, Ham if your priority is keeping calories lower. It has 30 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Alfredo Deep Dish Pizza is the lighter sodium pick at 306mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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