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Nutrition comparison
Create Your Own Pizza, Ham vs Alfredo Deep Dish Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Create Your Own Pizza, Ham is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.
Add all to calculatorLowest calories
Create Your Own Pizza, Ham
30 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Create Your Own Pizza, Ham
1.5 g carbs
Lowest sodium
Alfredo Deep Dish Pizza
306.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Own Pizza, HamCreate Your Own | 30 kcal | 3.5 g | 1.5 g | 0.8 g | 0 g | 363 mg |
| Alfredo Deep Dish PizzaPizza | 243 kcal | 7.4 g | 32.7 g | 9.2 g | 1.1 g | 306 mg |
Which should you choose?
Choose Create Your Own Pizza, Ham if your priority is keeping calories lower. It has 30 calories per serving.
Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Alfredo Deep Dish Pizza is the lighter sodium pick at 306mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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