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Nutrition comparison
Create Your Own Pizza, Jalapeno Peppers vs Alfredo Deep Dish Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Create Your Own Pizza, Jalapeno Peppers is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.
Add all to calculatorLowest calories
Create Your Own Pizza, Jalapeno Peppers
3 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Create Your Own Pizza, Jalapeno Peppers
0.3 g carbs
Lowest sodium
Create Your Own Pizza, Jalapeno Peppers
104.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Own Pizza, Jalapeno PeppersCreate Your Own | 3 kcal | 0.3 g | 0.3 g | 0 g | 0.3 g | 105 mg |
| Alfredo Deep Dish PizzaPizza | 243 kcal | 7.4 g | 32.7 g | 9.2 g | 1.1 g | 306 mg |
Which should you choose?
Choose Create Your Own Pizza, Jalapeno Peppers if your priority is keeping calories lower. It has 3 calories per serving.
Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Create Your Own Pizza, Jalapeno Peppers is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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