Nutrition comparison

Create Your Own Pizza, Pineapple vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Create Your Own Pizza, Pineapple is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

Add all to calculator
Lowest calories
Create Your Own Pizza, Pineapple
16 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Create Your Own Pizza, Pineapple
3.9 g carbs
Lowest sodium
Create Your Own Pizza, Pineapple
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own Pizza, PineappleCreate Your Own16 kcal0 g3.9 g0 g0.2 g2 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Create Your Own Pizza, Pineapple if your priority is keeping calories lower. It has 16 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Create Your Own Pizza, Pineapple is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

Open calculator