Create Your Own Pizza, Red Onions vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Create Your Own Pizza, Red Onions is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

Lowest calories

Create Your Own Pizza, Red Onions

9 kcal

Highest protein

Alfredo Deep Dish Pizza

7.4 g protein

Lowest carbs

Create Your Own Pizza, Red Onions

1.5 g carbs

Lowest sodium

Create Your Own Pizza, Red Onions

0.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Create Your Own Pizza, Red OnionsCreate Your Own	9 kcal	0.2 g	1.5 g	0 g	0.6 g	1 mg
Alfredo Deep Dish PizzaPizza	243 kcal	7.4 g	32.7 g	9.2 g	1.1 g	306 mg

Choose Create Your Own Pizza, Red Onions if your priority is keeping calories lower. It has 9 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Create Your Own Pizza, Red Onions is the lighter sodium pick at 1mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.