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Nutrition comparison
Create Your Own Pizza, Zesty Sauce vs Alfredo Deep Dish Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Create Your Own Pizza, Zesty Sauce is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.
Add all to calculatorLowest calories
Create Your Own Pizza, Zesty Sauce
41 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Create Your Own Pizza, Zesty Sauce
0.6 g carbs
Lowest sodium
Create Your Own Pizza, Zesty Sauce
124.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Create Your Own Pizza, Zesty SauceCreate Your Own | 41 kcal | 0.6 g | 0.6 g | 4.4 g | 0 g | 124 mg |
| Alfredo Deep Dish PizzaPizza | 243 kcal | 7.4 g | 32.7 g | 9.2 g | 1.1 g | 306 mg |
Which should you choose?
Choose Create Your Own Pizza, Zesty Sauce if your priority is keeping calories lower. It has 41 calories per serving.
Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Create Your Own Pizza, Zesty Sauce is the lighter sodium pick at 124mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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