Nutrition comparison

Hawaiian Pizza, Large 14" vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Hawaiian Pizza, Large 14" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hawaiian Pizza, Large 14"
242 kcal
Highest protein
Hawaiian Pizza, Large 14"
10.4 g protein
Lowest carbs
Alfredo Deep Dish Pizza
32.7 g carbs
Lowest sodium
Alfredo Deep Dish Pizza
306.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Pizza, Large 14"Pizza242 kcal10.4 g35.5 g6.7 g1.4 g425 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Hawaiian Pizza, Large 14" if your priority is keeping calories lower. It has 242 calories per serving.

Choose Hawaiian Pizza, Large 14" if you want the most protein. It has 10.4g protein per serving.

If sodium matters, Alfredo Deep Dish Pizza is the lighter sodium pick at 306mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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