Nutrition comparison

Lite Italian Dressing vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Lite Italian Dressing is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

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Lowest calories
Lite Italian Dressing
18 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Lite Italian Dressing
1.8 g carbs
Lowest sodium
Alfredo Deep Dish Pizza
306.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lite Italian DressingSalad Dressing18 kcal0 g1.8 g0.1 g0 g909 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Lite Italian Dressing if your priority is keeping calories lower. It has 18 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Alfredo Deep Dish Pizza is the lighter sodium pick at 306mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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