Nutrition comparison

Mac & Cheese Flatbread vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Mac & Cheese Flatbread is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

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Lowest calories
Mac & Cheese Flatbread
99 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Mac & Cheese Flatbread
12.1 g carbs
Lowest sodium
Mac & Cheese Flatbread
174.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac & Cheese FlatbreadPizza99 kcal4.2 g12.1 g3.7 g0.4 g174 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Mac & Cheese Flatbread if your priority is keeping calories lower. It has 99 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Mac & Cheese Flatbread is the lighter sodium pick at 174mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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