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Nutrition comparison
Ole Flatbread vs Alfredo Deep Dish Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Ole Flatbread is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.
Add all to calculatorLowest calories
Ole Flatbread
68 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Ole Flatbread
6.9 g carbs
Lowest sodium
Ole Flatbread
83.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ole FlatbreadPizza | 68 kcal | 2.9 g | 6.9 g | 3.2 g | 0.5 g | 83 mg |
| Alfredo Deep Dish PizzaPizza | 243 kcal | 7.4 g | 32.7 g | 9.2 g | 1.1 g | 306 mg |
Which should you choose?
Choose Ole Flatbread if your priority is keeping calories lower. It has 68 calories per serving.
Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Ole Flatbread is the lighter sodium pick at 83mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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