Nutrition comparison

Side of Red Pasta Sauce vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Side of Red Pasta Sauce is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

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Lowest calories
Side of Red Pasta Sauce
17 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Side of Red Pasta Sauce
3.4 g carbs
Lowest sodium
Side of Red Pasta Sauce
150.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Red Pasta SauceSides & Desserts17 kcal0.6 g3.4 g0 g0.9 g151 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Side of Red Pasta Sauce if your priority is keeping calories lower. It has 17 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Side of Red Pasta Sauce is the lighter sodium pick at 151mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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