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Nutrition comparison
Side of Red Pasta Sauce vs Alfredo Deep Dish Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Side of Red Pasta Sauce is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.
Add all to calculatorLowest calories
Side of Red Pasta Sauce
17 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Side of Red Pasta Sauce
3.4 g carbs
Lowest sodium
Side of Red Pasta Sauce
150.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Red Pasta SauceSides & Desserts | 17 kcal | 0.6 g | 3.4 g | 0 g | 0.9 g | 151 mg |
| Alfredo Deep Dish PizzaPizza | 243 kcal | 7.4 g | 32.7 g | 9.2 g | 1.1 g | 306 mg |
Which should you choose?
Choose Side of Red Pasta Sauce if your priority is keeping calories lower. It has 17 calories per serving.
Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Side of Red Pasta Sauce is the lighter sodium pick at 151mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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