Side of White Pasta Sauce vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Side of White Pasta Sauce is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.

Lowest calories

Side of White Pasta Sauce

49 kcal

Highest protein

Alfredo Deep Dish Pizza

7.4 g protein

Lowest carbs

Side of White Pasta Sauce

8.6 g carbs

Lowest sodium

Alfredo Deep Dish Pizza

306.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of White Pasta SauceSides & Desserts	49 kcal	0.5 g	8.6 g	1.4 g	0 g	423 mg
Alfredo Deep Dish PizzaPizza	243 kcal	7.4 g	32.7 g	9.2 g	1.1 g	306 mg

Choose Side of White Pasta Sauce if your priority is keeping calories lower. It has 49 calories per serving.

Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.

If sodium matters, Alfredo Deep Dish Pizza is the lighter sodium pick at 306mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.