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Nutrition comparison
Spinach Alfredo Pizza, Medium 12" vs Alfredo Deep Dish Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.
Quick answer
Spinach Alfredo Pizza, Medium 12" is lowest in calories, while Alfredo Deep Dish Pizza gives the most protein.
Add all to calculatorLowest calories
Spinach Alfredo Pizza, Medium 12"
168 kcal
Highest protein
Alfredo Deep Dish Pizza
7.4 g protein
Lowest carbs
Spinach Alfredo Pizza, Medium 12"
26 g carbs
Lowest sodium
Spinach Alfredo Pizza, Medium 12"
254.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach Alfredo Pizza, Medium 12"Pizza | 168 kcal | 6.2 g | 26 g | 4.4 g | 0.9 g | 255 mg |
| Alfredo Deep Dish PizzaPizza | 243 kcal | 7.4 g | 32.7 g | 9.2 g | 1.1 g | 306 mg |
Which should you choose?
Choose Spinach Alfredo Pizza, Medium 12" if your priority is keeping calories lower. It has 168 calories per serving.
Choose Alfredo Deep Dish Pizza if you want the most protein. It has 7.4g protein per serving.
If sodium matters, Spinach Alfredo Pizza, Medium 12" is the lighter sodium pick at 255mg.
Compare as a meal
Open these items in the CiCi's Pizza calculator to see combined calories and macros.
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