Nutrition comparison

Veggie Pizza, Medium 12" vs Alfredo Deep Dish Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Veggie Pizza, Medium 12" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Veggie Pizza, Medium 12"
184 kcal
Highest protein
Veggie Pizza, Medium 12"
7.7 g protein
Lowest carbs
Veggie Pizza, Medium 12"
26.2 g carbs
Lowest sodium
Veggie Pizza, Medium 12"
284.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Pizza, Medium 12"Pizza184 kcal7.7 g26.2 g5.4 g1.1 g284 mg
Alfredo Deep Dish PizzaPizza243 kcal7.4 g32.7 g9.2 g1.1 g306 mg

Which should you choose?

Choose Veggie Pizza, Medium 12" if your priority is keeping calories lower. It has 184 calories per serving.

Choose Veggie Pizza, Medium 12" if you want the most protein. It has 7.7g protein per serving.

If sodium matters, Veggie Pizza, Medium 12" is the lighter sodium pick at 284mg.

Compare as a meal

Open these items in the CiCi's Pizza calculator to see combined calories and macros.

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