Last updated: Aug 9, 2026
CiCi's Pizza

Create Your Own Pizza, Traditional Round Crust, Medium

Create Your OwnPopular

CiCi's Pizza Create Your Own Pizza, Traditional Round Crust, Medium is carb-leaning, with about 81% of macro calories from carb. Each serving has 129 calories, 6.1g protein, 38.8g carbs, and 1.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
129
Calories
Per serving
6.1 g
Protein
38.8 g
Carbs
1.2 g
Fat

Nutrition Facts

Amount per serving

Calories129 kcal
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 185 mg8%
Total Carbohydrate 38.8 g14%
Dietary Fiber 1.3 g5%
Total Sugars 1.1 g—
Protein 6.1 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

129
kcal
Protein6.1 g (13%)
Carbs38.8 g (81%)
Fat1.2 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

13% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6.1 g12%
Fiber 1.3 g5%
Sodium 185 mg8%
Sugars 1.1 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 6.1g protein and 129 calories.No
Lower carb38.8g carbs per serving.No
Low fat1.2g total fat per serving.Yes
High sugar1.1g total sugars per serving.No
High sodium185mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Pizza, Traditional Round Crust, Medium has 71 fewer calories than 1000 Island Dressing and 6.1g more protein. Compare

Create Your Own Pizza, Traditional Round Crust, Medium has 114 fewer calories than Alfredo Deep Dish Pizza and 1.3g less protein. Compare

Compare with 1000 Island Dressing

Create Your Own Pizza, Traditional Round Crust, Medium Compared With Nearby Items

CiCi's Pizza Create Your Own Pizza, Traditional Round Crust, Medium is listed in the Create Your Own category with 129 calories, 6.1g protein, 38.8g carbs, and 1.2g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own Pizza, Traditional Round Crust, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI