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Last updated: Aug 9, 2026

CiCi's Pizza

Side of Pepperoni Poppers

Sides & DessertsPopular

CiCi's Pizza Side of Pepperoni Poppers is carb-leaning, with about 43% of macro calories from carb. Each serving has 116 calories, 4.1g protein, 12.7g carbs, and 5.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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116

Calories

Per serving

4.1 g

Protein

12.7 g

Carbs

5.5 g

Fat

Nutrition Facts

Amount per serving

Calories116 kcal

% Daily Value*

Total Fat 5.5 g7%

Saturated Fat 1.8 g9%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 154 mg7%

Total Carbohydrate 12.7 g5%

Dietary Fiber 0.4 g2%

Total Sugars 0.4 g—

Protein 4.1 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

116

kcal

Protein4.1 g (14%)

Carbs12.7 g (43%)

Fat5.5 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 4.1 g8%

Fiber 0.4 g2%

Sodium 154 mg7%

Sugars 0.4 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 4.1g protein and 116 calories.No

Lower carb12.7g carbs per serving.Yes

Low fat5.5g total fat per serving.No

High sugar0.4g total sugars per serving.No

High sodium154mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Desserts

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Apple Dessert165 kcal · 3.2 g protein

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Quick comparisons

Side of Pepperoni Poppers has 84 fewer calories than 1000 Island Dressing and 4.1g more protein. Compare

Side of Pepperoni Poppers has 127 fewer calories than Alfredo Deep Dish Pizza and 3.3g less protein. Compare

1000 Island Dressing200 kcal · 0 g proteinAlfredo Deep Dish Pizza243 kcal · 7.4 g proteinAlfredo Flatbread72 kcal · 3.3 g proteinAlfredo Pizza, Giant254 kcal · 9.2 g proteinAlfredo Pizza, Large 14"226 kcal · 8.3 g proteinAlfredo Pizza, Medium 12"170 kcal · 6.2 g protein

Compare with 1000 Island Dressing

Side of Pepperoni Poppers Compared With Nearby Items

Compared with Apple Dessert, another Sides & Desserts item at CiCi's Pizza, Side of Pepperoni Poppers has 49 fewer calories than it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Pepperoni Poppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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