Nutrition comparison

Caramel Lover's Bonbites Cinnapack vs Americano, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnabon menu items.

Quick answer

Americano, 16 oz is lowest in calories, while Caramel Lover's Bonbites Cinnapack gives the most protein.

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Lowest calories
Americano, 16 oz
10 kcal
Highest protein
Caramel Lover's Bonbites Cinnapack
7 g protein
Lowest carbs
Americano, 16 oz
2 g carbs
Lowest sodium
Americano, 16 oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Lover's Bonbites CinnapackCinnapack510 kcal7 g72 g22 g2 g540 mg
Americano, 16 ozBeverages10 kcal0 g2 g0 g0 g25 mg

Which should you choose?

Choose Americano, 16 oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose Caramel Lover's Bonbites Cinnapack if you want the most protein. It has 7g protein per serving.

If sodium matters, Americano, 16 oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Cinnabon calculator to see combined calories and macros.

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