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Nutrition comparison
Minibon Roll vs Americano, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnabon menu items.
Quick answer
Americano, 16 oz is lowest in calories, while Minibon Roll gives the most protein.
Add all to calculatorLowest calories
Americano, 16 oz
10 kcal
Highest protein
Minibon Roll
5 g protein
Lowest carbs
Americano, 16 oz
2 g carbs
Lowest sodium
Americano, 16 oz
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minibon RollCinnamon Rolls | 350 kcal | 5 g | 52 g | 15 g | 1 g | 350 mg |
| Americano, 16 ozBeverages | 10 kcal | 0 g | 2 g | 0 g | 0 g | 25 mg |
Which should you choose?
Choose Americano, 16 oz if your priority is keeping calories lower. It has 10 calories per serving.
Choose Minibon Roll if you want the most protein. It has 5g protein per serving.
If sodium matters, Americano, 16 oz is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Cinnabon calculator to see combined calories and macros.
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